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Three 8-ounce glasses of milk a day provide adequate intake of nine important nutrients -- including calcium, potassium, magnesium, Vitamin A, Vitamin D, phosphorus, protein, Vitamin B12 and riboflavin. And research suggests that including just 24 ounces of milk in a reduced-calorie diet can help promote weight loss and burn fat.
In addition to receiving the recommended daily intake of nine important nutrients, drinking three glasses of Nurture™ by Mayfield will also help boost your body’s natural defenses. To learn more about Nurture visit www.nurturemilk.com.
To learn more about the importance of calcium or to find delicious ways to cook with Mayfield Milk and dairy products, click through the tabs above. |
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