Ham & Cheese Muffins
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1-1/2 c all-purpose flour
1/2 c cornmeal
2 T sugar
1 T baking powder
1/2 t salt
1/2 c shredded reduced-fat cheddar cheese
4 oz reduced-sodium or turkey ham, finely diced
2 egg whites
1 c Mayfield Milk
1/2 c Mayfield Lowfat Cottage Cheese
2 T vegetable oil
Salsa of choice
 

Cook Time: 20-25 min.
Makes: 12 servings

Combine dry ingredients in a large bowl; mix well.
Stir in cheese and ham, set aside. In a separate bowl, beat egg whites. Add milk, cottage cheese, and oil to beaten eggs. Add milk/egg mixture to dry ingredients and stir until just moistened. Spoon batter into nonstick muffin cups.
Bake at 400° F degrees for 20-25 minutes, or until golden brown. Serve with salsa on the side.